WOD Knee Sleeves - Lite

€22,99
Color
Size
PRODUCT DETAILS

Lightweight Knee Sleeves Built for Fast Workouts

The Frog Grips WOD Sleeve Lite provides comfortable knee warmth and light support without slowing you down. At just 2mm thick, these lightweight knee sleeves are designed for functional fitness workouts where flexibility and freedom of movement matter most.

Their low-profile construction makes them ideal for squats, lunges, running, box jumps, burpees and high-repetition training. They’re easy to wear throughout your entire workout, providing warmth and light compression without the stiffness of a heavy lifting sleeve.

Why You’ll Love Them

  • Lightweight 2mm construction
  • Low support rating
  • Non Slip bands so they stay in place
  • Helps keep your knees warm during training
  • Flexible design for unrestricted movement
  • Ideal for high-repetition and conditioning workouts
  • Suitable for squats, lunges, running and dynamic movements
  • Comfortable enough to wear for the entire session
  • Available in a wide range of colours
  • Affordable and great entry level knee sleeve
  • Sold as a pair

Where They Sit in Our Range

The WOD Sleeve Lite is the lightest and most flexible knee sleeve in the Frog Grips range. Choose this sleeve if your priority is knee warmth, comfort and mobility rather than additional support for heavy lifting.

For greater support during mixed workouts and lifting, move up to our 4mm RX WOD Knee Sleeves.

Best for: Conditioning and high-repetition workouts
Thickness: 2mm
Support level: Low
Primary use: Knee warmth and freedom of movement

Sizing note: These sleeves stretch with use. If you prefer a firm, tight fit, we recommend sizing down.
KEY FEATURES

- Lightweight and light on, minimal compression with plenty of blood flow

- Great for those who want warmth with a little support

- Non slip bands to stay securely in place

- Roughly 2.5mm in thickness

- Optimal for workouts providing knee surface protection and double as a shin protector for rope climbs

- A great companion for your next workout and light technical lifting like snatches and lunges

- Comes in multiple colours to fit all vibes
CARE INSTRUCTIONS

- Hand wash only in cold water

- Use Mild detergent (no harsh chemicals)

- Gently rub- don't scrub non slip bands

- Air Dry Only
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WARMTH AND PROTECTION

High volume squats, lunges, burpees even running the wod sleeves do it all! With low compression, but solid warmth and abrasion protection this thin layer is all your knees need to get through your next wod. Without the bulk and blood flow restriction these are your perfect workout companion when you only need a little.

NON SLIP

Stays in place throughout the workout with non slip bands. Focus on the workout and not the constant adjustments

A RANGE OF COLOURS TO FIT YOUR STYLE

Whatever your vibe or your outfit calls for, incognito or bright and exciting, Frog has you covered!

THE HUG YOU DIDN'T KNOW YOUR NEEDS NEEDED

For those who don't need much, but just enough love to get you through the workout. Check out our happy customers below!

BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES

HOW THICK ARE THESE?

2mm, designed to give you warmth and light support
How should I size?

If you're used to neoprene style knee sleeves these will size lower in comparison. So for example if you wear a medium, we'd suggest a small or even an XS if you want more compression
Do they come in sets of 2?

Yes, all knee sleeve purchases come with two knee sleeves
Can I use these in workouts?

Yes, these are great for workouts, can help protect from rope climbs and even for running and endurance activities

Customer Reviews

Overall rating: 4.7 / 5 from 9 reviews.

New to crossfit colleagues suggested these. I found they really support the knee keeping then warm but still full range!

Sonia S. 5/5 Verified

WOD Knee Sleeves - Lite

Perfect amount of support for what i was after. Comfy too:)

Leah E. 5/5 Verified

WOD Knee Sleeves - Lite

Great colour, true to size, great support for my knees but still able to run in! These are my second pair and love them.

Susan M. 5/5 Verified

WOD Knee Sleeves - Lite

These knee sleeves are so soft, yet they provide enough support for workouts. They do not get in the way of high intensity workouts. These are like a hug for your knees.

Maria C. 5/5 Verified

WOD Knee Sleeves - Lite

Great quality products! They get thrashed and last longer than they probably should!

A A. 5/5 Verified

WOD Knee Sleeves - Lite

The knee sleeves are light support, which I expected. I find that they tend to roll down and don’t stay in place very well .

Shauna G. 3/5 Verified

WOD Knee Sleeves - Lite